Turbo Fire Before/After pic's
Options
Replies
-
Wow! Great results. You've done a great job.0
-
Thanks for your kind words everyone!
I did not follow her meal program. I just ate healthy and tried to eat a balanced diet. I worked my calories up from 1500 to 2100 over the 3 months of using turbo fire. I also had/have my macros set at 40% carbs 30% protein and 30% fat.0 -
LOOOVE TF! Great results girl! Good luck with Insanity!!0
-
Great job!0
-
wow!! your looking good!!0
-
Thanks for your kind words everyone!
I did not follow her meal program. I just ate healthy and tried to eat a balanced diet. I worked my calories up from 1500 to 2100 over the 3 months of using turbo fire. I also had/have my macros set at 40% carbs 30% protein and 30% fat.
I hope to be in your shoes in about 90 days! So excited to start TF next week. Thinking of joining one of the groups specifically for TF. This is helpful to know. I have gone crazy before with trying to eat cleanly and this time I am going to definitely try to eat less processed and more healthy but, I am not going to go crazy like I have in the past. Very excited to start. Love Chalene! I have done Turbo Jam but, the group I belong to was a six week challenge and it's ending next week. It's perfect timing, though. A switchup will be nice and more intensity. Keep up the fabulous work!0 -
You look great!!! Goodluck with insanity!0
-
I just got my TF and I am so excited to start the program! You look great!0
-
Awesome results! Enjoy Insanity!!0
-
Good job!! I'm just starting week 7 (had to re-do a week because I was sick) and I love it!! I'm headed to a hybrid of this and ChaLean Extreme when I finish TF.0
-
I also am thinking of doing the hybrid w/ turbo fire and clx after insanity. I purchased clx a few weeks ago. It looks like a great workout schedule! Good luck0
-
Dang!!! GJ!0
-
Amazing job! Tomorrow is my first day so I'm so excited and inspired by your results!0
-
Very inspiring! You look great!0
-
You look great! I've been doing turbo jam 20 min work out most days.
Question for you - is did you do it every day? And how long would you do it for?
xK0 -
Awesome results! I was doing Turbo Jam for a while when I was home with my children but then when I went back to work I stopped. I definitely lost some weight and want to purchase Turbo Fire when I get a chance. I started a weight loss program last October and lost 21 lbs with 20 more to go but that's without working out. So now if I incorporate a workout program back into it, I can tighten up this loose skin. I love being healthy again!0
-
Turbo Fire is 6 days a week. There are a lot of dvds w/ the program. Its not usually more than an hour though. There are some days that it is around 40-45 min. Depending on whats on the schedule.0
-
I'm hoping to restart turbofire after insanity.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!