Herbalife Formula 1 and protein shake

honeylalaa
honeylalaa Posts: 13
in Food and Nutrition
do you think this can help me feel full?. i ordered this and am planning on using this as a meal replace for breakfast.

Replies

  • ninerbuff
    ninerbuff Posts: 48,973 Member
    do you think this can help me feel full?. i ordered this and am planning on using this as a meal replace for breakfast.
    My question would be if you're going to do this for life? Because if not, then eventually you'll stop using it and have to figure out how to fill that breakfast spot back up again. Now would be a good time to learn and save money on supplemental meal replacements.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness industry for 30 years and have studied kinesiology and nutrition
  • k_saenz
    k_saenz Posts: 126
    I have the Herbalife products. They're pretty good! I mix the personalized protein powder with the mint chip and then my regular whey protein... It keeps me full for days! If you didn't you should get the meal bars. Cookies and creme are amazing and filling!
  • k_saenz
    k_saenz Posts: 126
    I dont use it as a meal replacement though, just before a run and gym session... hmmm I guess I didn't really help after all... sorry :/
  • poponastick302
    poponastick302 Posts: 77 Member
    The short answer: yes.

    The long answer: yes, but pretty much anything that's high in protein can have the same effect. Eggs is a good one for breakfast.

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