Encouragement Please!

So I have been at this for about a month now and so far I have lost 10 pounds. That was just from changing my diet, I haven't had much time to work out yet, but I am about to start! I am very proud of myself for going this far, but I am afraid that I am starting to fall back into old habits. I am on here almost daily, so feel free to add me as a friend and leave some encouraging words. I will gladly return the favor:)