Going to a dietitian tomorrow, what questions should I ask?

smurfaggie07
smurfaggie07 Posts: 51
edited January 16 in Health and Weight Loss
This is my first time getting nutritional counseling. I'd like to hear some of your suggestions of questions I should as while I'm there. I'm mainly going to get a better idea of what calorie goal I should be shooting towards, considering I have hypothyroidism and PCOS (poly cystic ovarian syndrome). Right now I haven't been as concerned about nutrition as much as trying to stay under my calorie goal.

Replies

  • smurfaggie07
    smurfaggie07 Posts: 51
    bump
  • Bufta217
    Bufta217 Posts: 17
    Ask about the PCOS diet - apparently there's one out there, a beauty therapist friend of mine told me about it. Might be utter rubbish, might be worth a try.
  • smurfaggie07
    smurfaggie07 Posts: 51
    Thanks!
  • SheShe_13
    SheShe_13 Posts: 30 Member
    I would personally ask about my sodium intake and how it affects my weight. I would also ask what types of foods you should be eating and what foods will naturally rev up your metabolism. Hope your feeling well!
  • smurfaggie07
    smurfaggie07 Posts: 51
    Thanks SheShe :)
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