Challenge :)

fitnessQueenUK · March 2013

Hi everyone

Ok I need a little help, I set myself a challenge to walk 10.000 steps a day and today I blew that figure out of the water and I still have 4-5 hours left. I have walked 16.000 steps just walking at an average pace to work and home and around work, my problem is I dont know how to log this on my fit pal as im just using an average pedometer which just counts steps as the one on my phone just drains it.

Just wondering if anyone has any websites were I can convert this to calories burnt

Would be much appreciated

x

bdburch · March 2013

This takes a little bit of work and some math
http://www.livestrong.com/article/238020-how-to-convert-pedometer-steps-to-calories/

And another one that may take a little less work but it appears to be more math and some measuring
http://www.livestrong.com/article/74203-convert-steps-calories-burned/

kellyreitman · March 2013

It can be a little pricey but get a Fitbit. You can set it up to sync directly to MFP. Then you just have to let it sync up rather than logging all the walking.

Challenge :)

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