"The Diet Solution"

I have been reading and applying "The Diet Solution, Stop Dieting...Start Eating...and Start Living!" and recommend this highly. I learned about it on this site (advertisement). My "diet" previously had been unfocused, random and all over the place guessing what to eat. The Diet Solution is intelligent and after applying the knowledge for just a few days have found i have been more "balanced", not swinging in energy or fatigue, grounded and have specific healthy goals. If you cannot find the ad on this site, go to www.thedietsolutionprogram.com. This is not a diet, it is a healthy, intelligent approach to using food for health. As a side note, besides feeling great i have also lost 4 lbs in the last 3 days. Take a look at the information. It was extremely freeing for me!!

michelle