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Easy dinner recipe under 500 cals??

mrslehan2013
Posts: 105
I won't be getting home until late tonight. Anyone have any ideas for quick, easy recipes that are under 500 calories?
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Bump. I need to know this too!0
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I had an omelette for lunch yesterday, which was easy, quick and filling. I used 2 small eggs, a bit of 1% milk mixed together with black pepper. I fried some mushrooms with low cal spray and then added the mushrooms, spinach and laughing cow on top of the omelette before folding it in half. It came to 260 cals, you could eat it with some salad, or even add low fat cheese instead of laughing cow, to bump the cals up a bit.
You could also make a low cal pizza with a tortilla, mine usually are under 500 cals, you could serve it with some salad.
Hope this helped0
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