how big are your biceps flexed

Mine are 12.5" , I'm proud of my arms and muscles are sexy.

Replies

  • TylerJ76
    TylerJ76 Posts: 4,375 Member
    62.5"
  • bocana38
    bocana38 Posts: 85
    12" and not proud of it lol
  • pawnstarNate
    pawnstarNate Posts: 1,728 Member
    honestly havent measured since joining the gym in late december...I'm seeing improvement though. Think I'll measure in the morning now though just so I know. :)
  • Wabbit05
    Wabbit05 Posts: 434 Member
    10.25 and I'm ok with that. They'll get bigger!
  • elgray26
    elgray26 Posts: 212 Member
    13" unflexed.... not sure what they are flexed???
  • westerly34
    westerly34 Posts: 898
    When I was maintaining I was at 17.3ish but since ive been cutting they are 17.
  • 16.5.

    I need to get the Demamp Camp training videos. I hear they'll turn your biceps into triceps and your triceps into god knows what...
  • arobles28
    arobles28 Posts: 42
    13.5"
  • When I was maintaining I was at 17.3ish but since ive been cutting they are 17.
    I think you win
  • InkedBeauty89
    InkedBeauty89 Posts: 114 Member
    Mine are also 12.5! Fav part of my body atm.
  • ACepero79
    ACepero79 Posts: 711 Member
    About as big as a baby's arm holding an apple....wait I didn't read past "how big...". Nevermind.
  • matt2442
    matt2442 Posts: 1,259 Member
    you know what they say about big biceps?
  • SVCat
    SVCat Posts: 1,483 Member
    17 1/2...when they get to 22, I'm throwing some spinners on them.
  • avgjoe4
    avgjoe4 Posts: 9 Member
    17.25
  • TrailRunner61
    TrailRunner61 Posts: 2,505 Member
    Probably about 3 inches..
  • Anthonydaman
    Anthonydaman Posts: 854 Member
    about 17ish
  • qballjr13
    qballjr13 Posts: 174 Member
    17"
  • RoseKatet
    RoseKatet Posts: 149 Member
    absolutley HUGE
  • elgray26
    elgray26 Posts: 212 Member
    13" unflexed.... not sure what they are flexed???

    Just measured... 14" flexed
  • CrimsonStain
    CrimsonStain Posts: 23 Member
    10.75 inches.
    But honestly, the measurement of your biceps doesn't always indicate how strong you are. I go mainly by how they look and how much I can lift, that's what really counts.

    Plus, some cross-country runners are thin as sticks but they sure as hell can run fast & far. I'm more on the bulky and short side of cross-country runners though lol
  • LMT2012
    LMT2012 Posts: 697 Member
    About 13". Been working really hard on them.
  • Bigbill810
    Bigbill810 Posts: 117
    16"


    I need to work on their width, been spending to much time developing the peak.
  • JenniTheVeggie
    JenniTheVeggie Posts: 2,474 Member
    About as big as a baby's arm holding an apple....wait I didn't read past "how big...". Nevermind.

    :wink:
  • gerard54
    gerard54 Posts: 1,107 Member
    18...
  • brobles38
    brobles38 Posts: 45
    11.25" not very good
  • gerard54
    gerard54 Posts: 1,107 Member
    19.2 now...