Banish Fat and Boost Metabolism

Ash_Diya
Ash_Diya Posts: 36 Member
edited January 16 in Fitness and Exercise
Started Saturday, had to stop 3 circuits (2 circuits and cooldown) before it was over. So I am going to start from today. Any one else?

Replies

  • fiferize
    fiferize Posts: 141 Member
    Im starting my "Slim in 6 DVDs" as soon as they arrive! I'll keep you posted.
  • RPerkins726
    RPerkins726 Posts: 23 Member
    It's a super intense work out. Just keep at it, and you'll get strong enough to complete it. The first time I did it I thought I was going to die and could barely do the beginner version. Fast forward a few months, and it still kicks my butt! I love switching out various Jillian workouts; they're all great and effective. Since starting with her workouts I've been able to increase the duration of my run from 2 miles to 4-7 mile runs, and have shaved minutes off my mile time--oh, and worked off almost 40 lbs! She works the whole body to make you stronger and capable of so much more than you ever thought possible--so stick with Jillian! She'll get you where you want to be.
  • alyssa92982
    alyssa92982 Posts: 1,093 Member
    That is a hard workout, I piled up buckets of sweat from that !!! Keep at it and you will go farther every time. Took me a while to get thru it but I finally got stronger and did:)
  • Mommy4812
    Mommy4812 Posts: 649 Member
    I'm thinking of doing that as soon as I'm done with 30 day shred.
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