Hello

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My name is chris I live in southwest, ret. USAF (April 2005 )when on active duty weight of 200 lbs now I am pushing over 284 lbs and my health is bad it was time too get handle on it and get active love this site and waiting for any tip too make it back to air force weight and health

Replies

  • kazz1976
    kazz1976 Posts: 61 Member
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    Welcome Chris feel free to add me :-)
  • deladypilot
    deladypilot Posts: 618 Member
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    Welcome to MFP Chris. This is a great site to get support and motivation.

    Feel free to add me as a friend as well
  • TheNeros
    TheNeros Posts: 4 Member
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    Thanks everyone and tips and suggestion are always welcome...
  • yavonnes
    yavonnes Posts: 1
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    my advice...call ur daughter daily for tips :P
  • mrsjas2000
    mrsjas2000 Posts: 908 Member
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    anyone can add me we all need support
  • Beckyloo80
    Beckyloo80 Posts: 1,088 Member
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    you have come to the right place! Welcome. Please add me if you would like. i check in daily and am very supportive!
  • sunforme3
    sunforme3 Posts: 57 Member
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    Welcome Chris, feel free to add me too, looking for friends and added support myself, finding it here, and feeling very inspired!!
  • TheNeros
    TheNeros Posts: 4 Member
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    Oh now you want to help the old man .... kids want to home to see me we can do some zumba .....lol
  • happydaze71
    happydaze71 Posts: 339 Member
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    feel free to add me, I am highly motivated to reach my goals!