Starting the 30 day shred tomorrow! Who's gonna join me?

itssbrilynn
itssbrilynn Posts: 17
in Health and Weight Loss
Go to youtube and type in "30 day shred level 1" and watch! We do this for 10 days, then level 2 for day 10 days and same for level 3! It's a great weight-loss exercise plan (so I've heard) and I can't wait to try it out. Who's with me? WE CAN DO THIS! Just add me, and we can work through this together.

Replies

  • KarliSensi
    KarliSensi Posts: 3
    heck yeah! Let's do it! :)
  • itssbrilynn
    itssbrilynn Posts: 17
    Do this with your daily workouts, just tone them down a bit. Make sure to take before and after pictures at the end of each level to provide motivation to people just starting!
    WE CAN DO IT GUYS!
  • Doctorpurple
    Doctorpurple Posts: 507 Member
    I just did it today! I had it instantly stream to my computer which mirror in my Television. Its cheaper that way and all wireless. It was awesome. it was pretty tough but definitely do-able. Its probably easier because I only have 3 lb weights. I'll be buying the 5 lbs for more challenge. I can totally see myself sticking to this one everyday since its only 30 minutes. Its awesome.

Categories