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mrscv
mrscv Posts: 4 Member
edited January 16 in Introduce Yourself
Going to give MFP a try. I am good with working out, in fact I love doing it. But.... eating on the other hand? Terrible!!!! I bust my butt working out but I don't ever get to see any progress because I eat so badly. I must work harder to change that!

Replies

  • MyProgressISYour1Proof
    MyProgressISYour1Proof Posts: 376 Member
    you got this and mfp holds you accountable!! register it all for a day or two then adjust. I did that and saw my issues then changed them. :)
  • mrscv
    mrscv Posts: 4 Member
    Wow, you have done such an amazing job!!
  • ThomasRGrady
    ThomasRGrady Posts: 23
    Welcome to MFP!

    It's really just a matter of accepting that it's calories vs negative calories - if you eat, you need to burn off a certain percent of the calories you take in.

    It can take a bit of time to find the balance that works for you, but don't become discouraged. MFP does work if you simply use it.

    And believe me - I love food, but to have the stuff I like, I have to earn it through working out :happy:

    Good Luck!
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