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6 weeks to change

nicolemtracy
nicolemtracy Posts: 301 Member
edited January 16 in Fitness and Exercise
I had been talking to my mom this morning, who works out, eats well for the most part and has had a personal trainer before. She told me that it takes about 6 weeks for your body to get used to whatever your doing and say "it's ok to lose weight and up the metabolism now". Holy crap. I'm almost 2 weeks in and I feel a little miffed about this news. It seems so far away!! D:

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