Paleo Diet

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Beyepo
Beyepo Posts: 12 Member
in Food and Nutrition
Anyone following the Paleo Diet? If so, what are some good breakfast ideas? Actually any ideas???

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  • bostonwolf
    bostonwolf Posts: 3,038 Member
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    Check out the Paleo groups. Lots of info there. And googling Paleo recipes will give you a lot more quality results than you'll get from posters here.
  • Confuzzled4ever
    Confuzzled4ever Posts: 2,860 Member
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    I looked that diet up finally. Sounds like a good one. Sorta like eating clean though..
  • matthewcorb
    matthewcorb Posts: 32
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    Actually I have and It's been treating me very well. Not only are there breakfast recipes, you can go through a day eating everything in the cookbook. It has really helped me to live a healthy life.

    http://cooklikeacaveman.com/paleo-cookbook-review/
  • beccalyse
    beccalyse Posts: 21
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    I'm Paleo-obsessed. It's far easier to maintain than you'd think, just a matter of educating yourself about the food you eat. And there are a BILLION helpful blogs out there.

    Try marksdailyapple.com to get started. Lots of excellent information, recipes, etc. Nerdfitness.com is also a great overall resource.
  • Beyepo
    Beyepo Posts: 12 Member
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    Thanks:smile:

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