What's for breakfast ?
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Cheerios with almond milk. (not the healthiest but convenient to keep at work)0
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This morning I had a butter slice of wholemeal toast with 2 boiled eggs and a couple of clementines.0
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Mixed Fruit Muesli by Master Crumble, with low fat strawberry yogurt, half a banana chopped up & 1 tablespoon of honey. With this I'll drink green tea.
And there you go!0 -
I had blueberry waffles and a soy iced latte!0
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scrambled eggs and toast. I have to have my protein in the morning!0
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I'm in the Carribean and I had a veggie omelette made with eggs layed this mornin and a bowl of fish broth with chunks of fresh caught fish in it. Heaven! Oh I forgot to mention-a fresh savory rosemary tea biscuit. Mmmmmm!0
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Without fail during the week I have a poached egg on wholemeal toast with a slice of either chicken or turkey breast.0
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Omelet made in my rice cooker.
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today i had:
1/2c rolled oats
1T peanut butter
1 scoop whey protein
2T coffee creamer0 -
Porridge oats soaked over night with mixed seeds and cinnamon, heat it up yum yum! Or cut up some bananna or fruit
Ive had my strawberry protein with oats before, its ok
Oats with almond milk is nice
Omelette with mushrooms, mixed peppers, chicken etc ---Yum!!0 -
today for breakfast i had 2 pieces of bacon, a dry piece of whole wheat toast (arnold) a whole egg and 2 egg whites. delicious. but usually it's 4 egg whites and a piece of dry whole wheat toast, or chobani greek yogurt.0
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oat so simple porridge pot or my newest find alpen porridge pots
i have it around 9.30 ish when i get to work
if i am on the go or have an early morning meeting then i grab a weetabix oaty bar and a piece of fruit0 -
Omelet made in my rice cooker.
Wow !0 -
2 hardboiled eggs and coffee.0
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3 egg omelet with ham, spinach, onions, red peppers, tomatoes, chiles, and Frank's. It was delicious. I seriously thought about eating another one but decided to save it for dinner0
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I am totally addicted to porridge, almond milk and protein powder !
When I go on holiday I like a slice if wholesale toast with that funny white cheese they have (does anyone know it??) and tomato. Scrambled eggs, if they don't look like powdered yak, also.
I don't know why I've never made this at home0 -
I've got to keep it really simple in the morning. I had Vanilla Carbmaster yogurt and an apple....just enough toi get my metabolism going. Oh yeah....also had a cup of coffee with a packet of 25 calorie fat free hot chocolate mix! (My version of a Mocha Joe!)0
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Today i had half a bagel toasted, srambeled egg whites, red pepper , tomarto and jalapenos! Amazing will repeat tomorrow!0
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Days I have the time : a fried egg on top of cooked veggies (usually onion, broccoli, zucchini, and bell pepper), and a piece of toast.
Or, if I am feeling lazy then a cliff bar and yogurt with fruit.0 -
I normally have either 2 soft-boiled eggs and two slices of wholemeal toast with light butter spread on...this normally keeps me all day depending what time I wake up and I will have a coffee or a bowl of fruit for late lunch and a small dinner!
Another breakfast I love is 2 soft/hard boiled eggs and a big grapefruit.0
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