Starving on 1200-1400 Calories?

erickita89
erickita89 Posts: 422 Member
in Food and Nutrition
Do you feel like you are starving when you are eating 1200-1400 calories? because i don't.
The types of food (lots of veggies and fruits) that I'm choosing to eat seem to be keeping me nice and full. I'm almost never hungry anymore.

In fact the only time i really feel hungry is if i eat a lot of bread... which is weird.

Its funny i thought i would be starving but im not

Replies

  • justjean
    justjean Posts: 55 Member
    same with me, I'm never starving, I try to eat fresh and make everything at home. Even at 1200 I'm not starving, I'm always trying to add more to get to 1400
  • mich1902
    mich1902 Posts: 182
    Im on 20% below tdee which is 1360. I also eat around 5 times a day with over 150g protein so always feel satisfied. I've been eating cleaner foods and no processed sugar so feeling good!
  • _noob_
    _noob_ Posts: 3,306 Member
    yeah, I feel like I'm starving if I haven't eaten that by midafternoon...

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