Male Week 9 Transformation Pic.. After a heavy weekend too

leaderzzz
leaderzzz Posts: 113 Member
in Success Stories
Hi MFP's :)

Here is my week 9 or 62 days transformation. I had a blow out weekend as I have hit my first plateau.
The really good news is I have kept off the cigarettes for 62 days and my blood pressure is as normal as a normal person!

lee xx

leebig.jpg
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Replies

  • Dulcemami4ever
    Dulcemami4ever Posts: 344 Member
    Very nice :) good work!
  • RunDoozer
    RunDoozer Posts: 1,699 Member
    Great job. You look good.
  • ckinse1288
    ckinse1288 Posts: 38
    Great work and fast! Keep it up!
  • lou1618
    lou1618 Posts: 96 Member
    nicely done....keep us posted.
  • zooles
    zooles Posts: 93 Member
    That is spectacular on so many levels! Keep it up.
  • leaderzzz
    leaderzzz Posts: 113 Member
    Many Thanks for the kind words. But may I just add. The room I am in is the trash/recycling room :blushing:
  • LeanQuest
    LeanQuest Posts: 57
    First up huge congrats on stopping smoking its the best thing you can do for your health.

    Wow great transformation and in only 9 weeks.
  • ksuh999
    ksuh999 Posts: 543 Member
    Great work! Read your profile, my snoring went away last week due to my weight loss too!
  • AmyBoogie
    AmyBoogie Posts: 91 Member
    way to go!
  • AlongCame_Molly
    AlongCame_Molly Posts: 2,835 Member
    You look AWESOME! Seriously! And good job on quitting smoking! It takes a tough person to do it!
  • AlongCame_Molly
    AlongCame_Molly Posts: 2,835 Member
    Many Thanks for the kind words. But may I just add. The room I am in is the trash/recycling room :blushing:

    You have an entire room devoted to trash?? What do you do, and how can my husband do it? :laugh:
  • CoraGregoryCPA
    CoraGregoryCPA Posts: 1,087 Member
    Woohooo That's awesome!
  • mcneilhl84
    mcneilhl84 Posts: 3 Member
    Well done chuck!! :D
  • Espressocycle
    Espressocycle Posts: 2,245 Member
    That's amazing.
  • michellenichole83
    michellenichole83 Posts: 119 Member
    you look fantastic! quitting smoking is my next hurdle...
  • CupcakesAndRazorblades
    CupcakesAndRazorblades Posts: 227 Member
    Hey, hey!!!!! Awesome job you look awesome:)
  • olDave
    olDave Posts: 557 Member
    Good job!

    Now...pull your pants up!
  • FitBeto
    FitBeto Posts: 2,121 Member
    Peter Pan stance
  • 1brokegal44
    1brokegal44 Posts: 562 Member
    Great job!
  • kbmomma42
    kbmomma42 Posts: 52 Member
    Fantastic - better get some smaller pants! :)
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    Awesome!
  • elleynn
    elleynn Posts: 11 Member
    congratulations! excellent job :)
  • phy40
    phy40 Posts: 260 Member
    Very good job!
  • Patsy19541948
    Patsy19541948 Posts: 12 Member
    Go going!! And stop smoking that is even better for your health!!!
  • nevareg
    nevareg Posts: 260 Member
    Amazing!!! Good for you!! Congrats on kicking the habit! I'm 8 years smoke free and haven't looked back :) Good luck on the rest of your journey!!
  • kathers01
    kathers01 Posts: 164 Member
    wow great work!! keep it up!
  • Wwonderful
    Wwonderful Posts: 145
    I see a huge difference!! Grrrrrrreat job!!
  • SuzieBikiniBound
    SuzieBikiniBound Posts: 114 Member
    Great job on the weight loss and not smoking! Keep it up!
  • leaderzzz
    leaderzzz Posts: 113 Member
    Again. Thanks for the support and hope what I have achieved so far can help others. The real deal is the smoking, I have smoked for 24 years previous to jan 2nd. All I can say is that my body has given me something back for quitting. I did a spinning class last week and found it difficult but never stopped. Not only did I complete the class I signed up straight away for another class and that's tomorrow. Secondly, I don't smell of smoke, I was a 'secret' smoker and never smoked in front of clients or friends except close friends, because of the smell left on my hands, hair and clothes. I always found this embarrassing. It's so nice to be free of this. And ultimately my blood pressure is now normal.

    The only thing that bugs me now about smoking was why did it take me so long to give up..

    I hope to bring a before and after in another 5-6 weeks.

    Lee x
  • Chieflrg
    Chieflrg Posts: 9,097 Member
    Really great job bro. Your looking great. I commend you on quit smoking, it takes a hella person to be able to so.

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