MOTIVATION! MOTIVATION! READ ME- YOU'LL BE HAPPY YOU DID :)
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Bump!!0
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I absolutely loved it!! Thanks for the post.0
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LOVE THIS!! Thanks for posting!0
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BUMP x 1000000
So glad I read this today. I had a crappy day (drink and food wise) yesterday but I get f *&%$ over it hehehehehe0 -
Great post and so needed. Thank you.0
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Bump. This was so on time.0
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Bump... Just what I needed today.0
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Thank you so much for sharing this, I'v had one of those days today & this I have to say perked me up & will definitely adopt the mantra.0
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bump0
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So True...
Bump0 -
Love Love Love this... it made me feel better about yesterday and look forward to today Thanks!0
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Deep.0
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I SO needed to hear this! Thank you!!0
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yep! I made lasagna last nite for dinner (and when I say I made it, I mean I made it... homemade noodles and all). Long story short.... I ate and I ate and I ate again around midnight. I had myself a regular old fashioned feeding frenzy binge. Got up today and got the **** over it!
Your post is great and yeah we are all fallible.... I have to forgive myself and move on from here. (I admit though I sure started the old beating myself up!) Thanks for sharing this!0 -
I think people are their own biggest obstacles. We can self doubt ourselves silly...Someone once told me, when you start to think negative thoughts, ask yourself, would you say those things to your best friend? Most of us wouldn't, so why do we say them to ourselves? GREAT post!! Thanks for sharing..0
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I love Nerd Fitness. They email me periodically and brighten my day with words of nerdly wisdom and the best dang advice ever. Great share!0
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I'm a fan of Nerd Fitness too. Thanks for sharing the article.0
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Loved this and so true too thanks for sharing0
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Excellent reminder that we are really the ones in control...if we choose to use it.0
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Moral of the story: stop a snowball before it becomes an avalanche. Thanks for posting!0
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This a great piece of advice. To many of us take the all or nothing approach and that is just plain silly. One screw up does not mean to abandon ship. If you are the sort of person that does bail out after you screw up no matter how big or small then I would copy and print that top post and hang it somewhere where you will see it often. I would even commit to reading it often so that it is a part of your mindset.0
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bump0
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This is awesome! (:0
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i remember this article. i also posted it up in the forums when it came out. and i got a strike for posting the stared out f-word.0
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Bump0
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This is exactly what I needed right now! Thank you so much! I am going to look up the web site for sure!!0
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Yay for motivation!0
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Amazing- going to keep coming back to this when I have a 'bad' day0
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