What did you give up?
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Nothing! Moderation is working!
100% WIN.0 -
Coca Cola, I haven't had a soda since January 1st0
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Smoking.0
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cheese puffs .......I had one the other day and all I tasted was chemicals YUCK0
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I miss everything bagels.
and reeses peanut butter freakin cups, especially the Easter egg ones!0 -
Smoking.
Same here... But I feel sooooo much better. my husband still smokes0 -
Gardetto's and Chex Mix. Extra calories or not, I have no self-control...I'll eat the whole bag in one sitting.
I strongly believe that Satan toasts those rye chips in his front lawn... they are sinfully good.
I'm so glad I'm not the only one! lol0 -
I pretty much gave up Mtn Dew...I wanted to eat my calories, not drink them! I still have it occasionally as a treat.0
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Nothing! As long as I control portions and track everything I can have whatever I want in moderation.0
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I didn't give up anything. I just pay closer attention to amounts. There are things that I don't eat as much of or as often but when I want it, I get it.0
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Alcohol.0
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369 days without chocolate.0
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I gave up Chorizo hash for lent. To make sure I'm actually giving something up I've gone to the restaurant that serves it a few times and ordered something else. It's hard because it's so fricken yummy and I want it. It's been good because I've at least tried a few other things.
As far as what I've given up during my efforts to get fit...
I no longer put potato chips inside my tuna fish sandwiches. Everything else I have in moderation or I add extra workout time to make sure the whatever doesn't wreck my efforts. Oh, and the two times I had five guys in the last 14 months I got a single patty burger instead of the double patty burger. Still cheese and bacon and grilled onions but only the one patty.
For lent I gave up soda and sweets.But for life, I won't give up anything for good because then I will feel deprieved. i just dont eat everything all day long and not do any activity!0 -
I gave up all sugary drinks. (e.g., soda, alcohol, juice, etc.)
All I drink is water and nothing else.0 -
Chips - I can't eat them in moderation. It's like they're my gateway drug, flipping the Bad Eating switch in my brain, and it takes a ton of willpower to turn that switch off. Better not to have them at all.0
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Coke0
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Dunkin Donuts0
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I haven't given up anything. There are some things I have less of, but I still find ways to enjoy them. Because I enjoy them.
:drinker:
Exactly0 -
Tortilla chips, but still drinking Dr. Pepper! (in moderation):happy:0
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