real strength is...

Capt_Apollo
Capt_Apollo Posts: 9,026 Member
in Fitness and Exercise
re-racking your weights after you're done.

kaythanxbai
«1

Replies

  • DontStopB_Leakin
    DontStopB_Leakin Posts: 3,863 Member
    I thought it was doing situps in the power rack?
  • taso42
    taso42 Posts: 8,980 Member
    meh. ain't nobody got time for that
  • MG_Fit
    MG_Fit Posts: 1,143 Member
    Yup
  • pastryari
    pastryari Posts: 8,646 Member


    kaythanxbai


    Annnnnd ladywood gone.
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member


    kaythanxbai


    Annnnnd ladywood gone.

    tumblr_lexq8fyUI61qa824a.gif
  • sunsnstatheart
    sunsnstatheart Posts: 2,544 Member
    not feeling the need to drop your 30 pound dumbbells when you're done with curls
  • RunDoozer
    RunDoozer Posts: 1,699 Member


    kaythanxbai


    Annnnnd ladywood gone.

    Yea way too many letters to read. I lost it too it took so long.

    kthxbai
  • Carlyannabelle
    Carlyannabelle Posts: 621 Member
    What about if you take all the weight off of one side and let gravity do the other side? Does that count? :tongue:
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    What about if you take all the weight off of one side and let gravity do the other side? Does that count? :tongue:

    goddammit carly
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    I thought it was doing situps in the power rack?

    Nooooo.....dumbbell lunges in the power rack silly!
  • Carlyannabelle
    Carlyannabelle Posts: 621 Member
    What about if you take all the weight off of one side and let gravity do the other side? Does that count? :tongue:

    goddammit carly

    Honest question....
  • eric_sg61
    eric_sg61 Posts: 2,925 Member
    I re-rack everyone else's weights. It just adds volume to my workload
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    re-racking your weights after you're done.

    kaythanxbai


    Meh, if you are really strong you can put them way when I leave.

    ETA - see above post :)
  • _DaniD_
    _DaniD_ Posts: 2,186 Member
    kaythanxbai

    What are you a lonely 40 something old woman?
  • _noob_
    _noob_ Posts: 3,306 Member
    I do appreciate when most folks leave their 1RM on the squat rack so I can do my warmups without loading the bar though...
  • 1ConcreteGirl
    1ConcreteGirl Posts: 3,677 Member
    .

    i fail at quotes
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    I do appreciate when most folks leave their 1RM on the squat rack so I can do my warmups without loading the bar though...

    Just trying to help
  • PhotogNerd
    PhotogNerd Posts: 420 Member
    I re-rack everyone else's weights. It just adds volume to my workload

    Now that's hot.
  • Lt_Starbuck
    Lt_Starbuck Posts: 576 Member
    that movie with Hugh Jackman and the awesome robot.
  • Chieflrg
    Chieflrg Posts: 9,097 Member
    What about if you take all the weight off of one side and let gravity do the other side? Does that count? :tongue:
    :laugh:
    I've seen that once...I was runningon treadmill and was like "What the eff?"
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    What about if you take all the weight off of one side and let gravity do the other side? Does that count? :tongue:
    :laugh:
    I've seen that once...I was runningon treadmill and was like "What the eff?"


    yeah, i saw that today too.
  • Dauntlessness
    Dauntlessness Posts: 1,489 Member
    Cant agree more. What really drives me nuts is when people don't wipe the machines down.
  • DoneBroughtSexyBack
    DoneBroughtSexyBack Posts: 190
    re-racking your weights after you're done.

    Applause.gif
  • Talleifer
    Talleifer Posts: 44 Member
    re-racking your weights after you're done.

    Applause.gif

    I just really like this picture.
  • Talleifer
    Talleifer Posts: 44 Member
    I should find out what my 1rm is on all my workouts, then post them here to show how strong I am, right? Is that not a show of my "real strength". Please, teach me.
  • DopeItUp
    DopeItUp Posts: 18,771 Member
    What about if you take all the weight off of one side and let gravity do the other side? Does that count? :tongue:

    Doing this is much louder than I ever could have expected.
  • Ashleyann72
    Ashleyann72 Posts: 59 Member


    kaythanxbai


    Annnnnd ladywood gone.

    LOL
  • GiddyupTim
    GiddyupTim Posts: 2,819 Member
    Letting someone else work in when you are on a rack, a bench or a machine.
    Oh. I am the only one being serious here?
  • Lt_Starbuck
    Lt_Starbuck Posts: 576 Member
    Letting someone else work in when you are on a rack, a bench or a machine.
    Oh. I am the only one being serious here?

    spotting someone else
  • GiddyupTim
    GiddyupTim Posts: 2,819 Member
    Letting someone else work in when you are on a rack, a bench or a machine.
    Oh. I am the only one being serious here?

    spotting someone else

    Yessssss!
    Very nice.

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