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LEGS BEFORE AND AFTER, pics

half_marathon
Posts: 28 Member
Hi!
I have troubles changing my outer thighs and I need YOUR help!!
Is there anyone out there that changed fat "pear type" (see on the pics under what I mean with "pear type") buttocks and thighs?
How have you done that?
Could you PLEASE post your before and after pics? I have to see that it could be DONE!
Thank you very very much!
http://stlouislipo.com/wp-content/uploads/2011/04/ThighsBeforeAfter2.jpg
http://dkm80tng5uqm9.cloudfront.net/340/8e30a659c31b53017073692309ab0da1/Tumescent-Liposuction-before-124250.jpg
I have troubles changing my outer thighs and I need YOUR help!!
Is there anyone out there that changed fat "pear type" (see on the pics under what I mean with "pear type") buttocks and thighs?
How have you done that?
Could you PLEASE post your before and after pics? I have to see that it could be DONE!
Thank you very very much!
http://stlouislipo.com/wp-content/uploads/2011/04/ThighsBeforeAfter2.jpg
http://dkm80tng5uqm9.cloudfront.net/340/8e30a659c31b53017073692309ab0da1/Tumescent-Liposuction-before-124250.jpg
0
Replies
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Tracy Anderson method has some great workouts for pear types...also im def a pear and running has been the only way to slim these puppies down. Also HIIT training makes it more fun and faster results. its sprint increments on the treadmill or outside...hope this helped!:happy:0
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