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Correct calorie counts?
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poohpoohpeapod
Posts: 776 Member
I had Alexis bransd crinkle cut sweet potato fries tonight. The package read 160 calories 3 ounces about 30 pieces. Great. After eating I log it in MFP calories 140 for 3 ounces 12 pieces? HUH? Which is correct?
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Replies
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so I went by the package now concerned I overate a bunch of calories.0
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Go by the information on the package. It could be that someone else has tried to enter the information into the MFP database, but entered it incorrectly.0
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Always go by the packaging :-)0
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The package is always more accurate than any random information you'll find elsewhere.0
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