Correct calorie counts?

poohpoohpeapod
poohpoohpeapod Posts: 776 Member
edited January 16 in Food and Nutrition
I had Alexis bransd crinkle cut sweet potato fries tonight. The package read 160 calories 3 ounces about 30 pieces. Great. After eating I log it in MFP calories 140 for 3 ounces 12 pieces? HUH? Which is correct?

Replies

  • poohpoohpeapod
    poohpoohpeapod Posts: 776 Member
    so I went by the package now concerned I overate a bunch of calories.
  • Mishieru131
    Mishieru131 Posts: 5 Member
    Go by the information on the package. It could be that someone else has tried to enter the information into the MFP database, but entered it incorrectly.
  • CalorieArson
    CalorieArson Posts: 32 Member
    Always go by the packaging :-)
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    The package is always more accurate than any random information you'll find elsewhere.
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