FIT-Traxx calories burned

jessicacarpinelli Posts: 1

February 2013 edited January 15 in Fitness and Exercise

I have started the FIT-Traxx personal training classes and wanted to know if anyone knows an approximate calorie count for a session? Thank you!

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  ChristieNJFitnessAddict Posts: 50 Member

  March 2013

  I usually just put it under the generic circuit training and you do anywhere from 30 to 45 minutes of it.

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  ChristieNJFitnessAddict Posts: 50 Member

  March 2013

  A good site to use too: http://www.healthdiscovery.net/links/calculators/calorie_calculator.htm

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