We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
4 Years Caffeine and Smoke Free!

SraArroz
Posts: 238
Yesterday was my 4th anniversary for not smoking and giving up caffenated beverages. I had no idea I would have been this successful for so long. It's very inspiring for me as I continue to strive to be the healthiest me that I can be.
So, my "anniversary" gift to myself was a bouquet of fresh flowers and 2 magazines (Health and Shape). It's funny how it takes baby steps to work towards getting healthy. Now, I'm watching what I eat as well as exercising. I don't even recognize the person I used to be when I think about her. Thanks for letting me be proud for a moment. :bigsmile:
So, my "anniversary" gift to myself was a bouquet of fresh flowers and 2 magazines (Health and Shape). It's funny how it takes baby steps to work towards getting healthy. Now, I'm watching what I eat as well as exercising. I don't even recognize the person I used to be when I think about her. Thanks for letting me be proud for a moment. :bigsmile:
0
Replies
-
Congratulations!! Giving up both cigarettes AND caffeine at the same time!!?? That is crazy. Great but wow. If I did that, I would probably have been banned from my house for being too grumpy!0
-
That is awesome! I quit smoking 2 1/2 years ago so I know what that is like!I love how you got yourself a gift!You deserve it!Congratulations!0
-
Congrat's to you!!!! Keep up the great work!
I have been smoke free for three years now! I can't give up my coffee though!
What a difference it makes. Exercise is my new addiction.0 -
Awesome job! Keep up the fantastic work!0
-
Good for you!!!!!:flowerforyou:
I gave up smoking nearly 3 years ago but class myself as a smoker who is not smoking at the moment...... can't wait till I can class myself as a fatso who is not fat at the moment!!!!
I CANNOT WAIT TO GET DOWN TO MY SMOKING SIZE without the weed of course!
I like your style, and I am going to get myself a 3rd anniversary present on August the 3rd!:happy:0 -
Thanks everybody! I feel so much better now! Life is good, and Zumba is becoming my addiction. LOL0
-
I would stab someone.... no joke, I probably would. I am a chemically dependent individual.... maybe I will try the "giving up smoking" thing, but caffiene will be pried out of my cold, dead hands =P0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.7K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 16 News and Announcements
- 934 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!