3 stone by summer

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rumblytum1
rumblytum1 Posts: 3
in Introduce Yourself
Hi all, I'm Sue and I've had enough! Been recommended MFP so thought I'd give it a go and back at the gym too to help burn the calories. I have dodgy knees so can't do a lot of what I used to do in the gym so finding my way slowly. Very helpful to see what exactly I eat. I had a bag of Haribos last night & instantly saw how stupid it was to do so however it's how I'll learn I guess.

So far so good, however the weekend beckons and we'll see how I can maintain the structure that I have built up during the week.

I also want to do the Race for Life again this year. I wasn't able to last year due to knee op but being back at gym makes me realise I can push myself a bit harder now so should be fit by June!!

Good luck to all other newcomers!

Replies

  • Gail3260
    Gail3260 Posts: 354 Member
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    Hi Sue....I've sent you a friend request....if you track the calories and get a bit of exercise it really does work.
  • the_zenith
    the_zenith Posts: 5
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    Hi Sue :) I'm new too - feel free to add me :)

    Good luck!
  • rumblytum1
    rumblytum1 Posts: 3
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    Thanks Gail. When I get my head around how this all works I'll add you! All a bit new to me. How long have you been doing MFP and how have you done so far?

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