Beginning what I hope to be a one way trip!
loneil115
Posts: 2
Good Morning! Today my mom and I are starting down this well traveled road, hopefully this time it will be a one way trip! :happy:
We each need to loose weight and get healthy. Please say a prayer that we will be able to stay on the path, and we will be praying the same for all of you.
Watching the river rise in St. Louis,
Lara and Dorothy
Lara
Created by MyFitnessPal.com - Free
We each need to loose weight and get healthy. Please say a prayer that we will be able to stay on the path, and we will be praying the same for all of you.
Watching the river rise in St. Louis,
Lara and Dorothy
Lara
Created by MyFitnessPal.com - Free
0
Replies
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Good Morning! Today my mom and I are starting down this well traveled road, hopefully this time it will be a one way trip! :happy:
We each need to loose weight and get healthy. Please say a prayer that we will be able to stay on the path, and we will be praying the same for all of you.
Watching the river rise in St. Louis,
Lara and Dorothy
Lara
Created by MyFitnessPal.com - Free0 -
Welcome and good luck!!!0
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Welcome, this is a terrific place to start. We are glad to have you join us in this journey. You and your mom can do this.:bigsmile:0
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Welcome to both of you. This site is so much fun!0
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Welcome to MFP! :flowerforyou:0
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Welcome to both of you. I have been here since Jan 7th and it is a wonderful site .
I have a few hints:
1) weigh & measure everything, my eye was much larger than actual amounts :noway:
2) log it BEFORE you eat it, this can help you make better choices
Wishing you both the very best on your journey :drinker:
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Welcome! It's nice to have you two here.:flowerforyou:0
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