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So what's up with the sugars...

Blessed4x
Blessed4x Posts: 20
edited January 17 in Health and Weight Loss
...in the food tracker. For breakfast I ate a container of yogurt, an apple and 15 peanuts and blew my sugar out of the water. 48g of sugar when I'm only suppose to have 36g of sugar. If that's the case, I really don't think 36g of sugar is even possible. Is this even something to worry about?

Replies

  • Stacey_Leeann
    Stacey_Leeann Posts: 23
    Mine is over almost everyday as well. My thought is that if my sugar is coming from fruit then I am not worried about it. My main concern is my calories. Other people, who are more educated on the topic, may have other thoughts. I have only been doing this for one week!
  • now_or_never13
    now_or_never13 Posts: 1,575 Member
    Unless you have a medical issue that would cause you to have to watch sugars I wouldn't worry about it.
This discussion has been closed.

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