cake in a mug rcipe

timbotina
timbotina Posts: 1,130 Member
edited September 2024 in Food and Nutrition
A few weeks back a few people had posted a recipe for a mug cake you make in the microwave.....I have been looking everywhere for it but can't find it.....would appreciate anyones help if they have it.....THANKS!!! in advance.

Replies

  • EKarma
    EKarma Posts: 594 Member
    did you happen to post a "reply" to it? if so, it should be in your "my topics" section.. If not, then you need to start doing that girlie! If I don't have time to write it down or save it in my comp then I always reply, so I can go back to it later.. Good luck hun ;)
  • McFatterton
    McFatterton Posts: 1,358 Member
    Is it this one?

    http://www.myfitnesspal.com/topics/show/82617-microwaveable-protein-cupcakes
  • kaja
    kaja Posts: 145 Member
    or maybe this one?

    http://www.myfitnesspal.com/topics/show/96942-chocolate-mug-cake-2-ww-points-takes-2-minutes-to-make?hl=mug+cake

    i found this by using the search tool and just putting a few key words such as mug cake
  • timbotina
    timbotina Posts: 1,130 Member
    Thanks for the tip.....fairly new to the site so any advice is always welcomed....I am trying to get the hang of this.....I don't do facebook or twitter, etc. so this is all new......THANKS!!
  • SoupNazi
    SoupNazi Posts: 4,229 Member
    I make this HG version a lot. It's not super healthy but really quick and easy!

    Expresso Cake in a Mug
    (I use ramekins)

    1 tsp instant coffee granules
    1 tsp mini semi sweet chocolate chips
    3 tbs chocolate cake mix (my fave is Betty Crocker triple chocolate)
    1 tbs fat-free sour cream
    1 tbs liquid egg substitute
    1/4 tsp vanilla extract
    1/8 tsp baking powder
    1 no cal sweetener packet (I use stevia)
    dash of salt

    Place coffee and chips in microwave safe mug sprayed with non stick spray. Add other ingredients. Mix well. Microwave for 1 minute 45 seconds (that's too long in my microwave...I usually go for a minute and 20 seconds) Cool slightly and enjoy! 147 calories as per HG.

    Sometimes I top with canned lite pie cherries and a dollop of light cool whip. NOM!
  • mugcakes
    mugcakes Posts: 1
    You might want to visit my site, http://www.microwavemugcakes.com, where you can get sample microwave mug cake recipes (including a Blueberry Muffin Microwave Mug Cake recipe). You'll also find a fun video inspired by my book, "101 Recipes for Microwave Mug Cakes." If you can't find the recipe in my book, it probably doesn't exist!
  • timbotina
    timbotina Posts: 1,130 Member
    Wow, thanks a bunch...these mug cakes are the greatest,....one (or two) serving...just right size and fresh everytime!! I will be checking your website later today!!!:smile:
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