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lose 8 lbs from mar 1- april 1
Bdjenkins1
Posts: 16
*8 lbs to go till I reach my goal!! Hope to accomplish it this month! My weigh in days are fridays. Feel free to join me and add me, always welcome motivation!
3/1/13 SW - 133
3/8/13-
3/15/13 -
3/22/13 -
3/29/13 -
GW - 125
3/1/13 SW - 133
3/8/13-
3/15/13 -
3/22/13 -
3/29/13 -
GW - 125
0
Replies
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8 pounds in one month is too much unless you're obese, and you are clearly not obese.0
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3/1/13 SW - 138.6
3/8/13-
3/15/13 -
3/22/13 -
3/29/13 -
I would be happy to lose 5 but wouldn't turn down 8! Good luck!!0 -
3/1/13- 139.6
3/8/13
3/15/13
3/22/13
3/29/13
Sounds like we are all in about the same boat. I would like to lose 6, but 8 would definitely be ideal!
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8 pounds in one month is too much unless you're obese, and you are clearly not obese.
??
4 weeks per month (average)
x
2 pounds per week (<=2 is healthy)
=
8 lbs lost in 1 month
Not too much, IMO
Good luck to everybody on their goals!0 -
That's my goal...Will move me to onederland!!! It's been 13 years since I was there!0
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8 lbs is possible and healthy. I may not be able to do it but, I will shoot for it sure! I'm in! Good luck.
3/1 - 185 lbs.
3/8 -
3/15 -
3/22 -
3/29 -0 -
I'd love to join again. I agree that 8 lbs in a month is a lot, but I like to aim high. Since I'm down 14.2 since 1/1, 8 isn't that much of a stretch. But anything over 5 this month would be awesome.
3/1 178.8
3/8
3/15
3/22
3/29
Which puts my goal for challenge at 170.8
Good luck to everyone! We can do this!!!0 -
I'm in! My weigh ins are Fridays too. Luckily we get an extra week in March to really see some results
3/1 - 197.5
3/8 -
3/15 -
3/22 -
3/29 -
GW for this would be 189.5 I suppose
Ultimate GW for me is 1380 -
YES!!! I was in the Feb group and am in for this group, too!
3/1 - 167.2
3/8 -
3/15 -
3/22 -
3/29 -
GW for this would be 159.2
My ultimate GW is 1300 -
3/1/13- 139.6
3/8/13 139.4
3/15/13
3/22/13
3/29/13
Although I have to admit I was very disappointed with my number today, I DID start the 30DS this week, so I'm going to attribute my lack of a big loss to my muscles holding onto water. I can barely walk I'm so sore! I guess I will see next Friday if that is the case or not!0 -
3/1 - 167.2
3/8 - 165.8 (lowest this week was 165.2)
3/15 -
3/22 -
3/29 -
If I were at 165.2 this morning, I would've been right on track. I'm still very happy with my progress, though! I've lost 13 lbs since Jan 1!!!0 -
3/1 178.8
3/8 177.2
3/15
3/22
3/29
GW for challenge: 170.80 -
Hello everyone:
Okay I am in too. I need to drop a lot of weight due to my diabetes. I joined this site because I need all the support and encouragement I can get. Good luck to everyone that is taking the challenge. My birthday is March 29, it would be great present to myself to be down 8 pounds (or more).
3/1/13 SW - 240.6
3/8/13- 233.6
3/15/13 -
3/22/13 -
3/29/13 -
GW - 215.00 -
3/1/13 SW - 138.6
3/8/13- 136
3/15/13 -
3/22/13 -
3/29/13 -
I was pretty sure this wasn't going to happen because up till yesterday i was almost 2weeks at the same weight and it wouldn't go any further past 138.6! Something happened and it dropped. Keep up all the good work ladies0 -
I'm excited about this Weigh in day is Monday though
3-4-13 146.6
3-11-13
3-18-13
3-25-13
4-1-13 (GW 138.6)
GOOD LUCK ALL!!!0 -
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I want to join
3/1 155.8
3/8 154.6
3/15
3/22
3/29
GW: 1500 -
WEIGH IN #2--Negative is better than positive, I suppose, lol... goal this week is NO BEER, that's what gets me in trouble.
3-4-13 146.6
3-11-13 145.8
3-18-13
3-25-13
GW 138.60 -
3/1/13 SW - 133
3/8/13- 132.8 (weigh for me was 3/11/13)
3/15/13 -
3/22/13 -
3/29/13 -
GW - 1250 -
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3/1/13 SW - 133
3/8/13- 132.8 (weigh for me was 3/11/13)
3/15/13 - 132.8
3/22/13 -
3/29/13 -
GW - 1250 -
3/1/13- 139.6
3/8/13 139.4
3/15/13 137
3/22/13
3/29/13
I was SO happy to see the scale drop this week! 0 -
3/1 - 167.2
3/8 - 165.8
3/15 - 163.8
3/22 -
3/29 -
I'm very happy with my progress this week! I even worked my way up to 8-minute runs this week with Couch to 5K!!!0 -
It's not too much to be considered unhealthy. It is a healthy goal to shoot for 1 - 2.5 or 3 lbs a week.
That said, it may be hard. But doable. It's a good challenge, regardless of whether you lose 2 lbs or 8 lbs in that time, you still come out at a win, because anything lost is good.
Good luck.0 -
3/1 178.8
3/8 177.2
3/15 177.6
3/22
3/29
GW for challenge: 170.80 -
I am just now seeing this. I do document my weight on my calendar so I will go ahead and update it. Maybe I can still lose 8 lbs by then. That would be AMAZING. I'd be so happy
3/1 Start date
3/8 lost 1 lb
3/15 lost 2 lbs
3/22
3/29
GW: 8 lbs0 -
3/1/13 SW - 138.6
3/8/13- 136
3/15/13 - 136.2 i've been retaining a lot of water but at least it's not going up
3/22/13 -
3/29/13 -0 -
WEIGH IN #3
03-04-13 146.6
03-11-13 145.8
03-18-13 144.0
03-25-13
04-01-13
GW 138.60 -
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This discussion has been closed.
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