We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

NSV from 30 day shred!

leann74016
leann74016 Posts: 242 Member
edited January 17 in Success Stories
I'm only on day 7 of level 1 but I can already tell a HUGE difference in the way my shirts fit. I tend to just wear men's hane's brand t-shirts and my large were fitting very snug before I started 30 day shred. Only into day 7 my t-shirt is fitting very loose on me :D YAY! Really hope to see amazing results at the end of 30 days :)

Replies

  • chickpeas1
    chickpeas1 Posts: 29 Member
    That's great!! I'm on day 2 of level 2, not lost any weight but I have lost inches. Stick with it! :)
  • Toomanytwinkies
    Toomanytwinkies Posts: 42 Member
    Thats awesome. I have 30 Day Shred so I know how challenging it is.
  • chellebublz
    chellebublz Posts: 568 Member
    DEFT stick with it. I lost only 6 pounds, but lost 16 inches total and went from a size 24 to a size 18 during 30DS :)
  • PrettyandPolished
    PrettyandPolished Posts: 45 Member
    I'm only on day 3 and I still do my regular workouts but I feel a difference. My husband tried to do the 30DS with me and couldn't make it through the warm up!
  • TurquoiseSky
    TurquoiseSky Posts: 42 Member
    Any idea where I can download 30DS?
  • PrettyandPolished
    PrettyandPolished Posts: 45 Member
    Any idea where I can download 30DS?

    No idea but I got mine for $7 on Amazon.
  • ninjakowski
    ninjakowski Posts: 158
    I found the whole thing on youtube. Just do a search.
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
    Any idea where I can download 30DS?

    Buy it. It's like 8 bucks.
  • rosiereally2
    rosiereally2 Posts: 539 Member
    You can view it for free on youtube. All 3 levels are up there seperately. Wlamart and Target generally have the video for about $8 as well.
  • sarabeth120
    sarabeth120 Posts: 172 Member
    That's awesome! I saw great results with the shred, so stick with it! :)
    Any idea where I can download 30DS?

    You can find all three levels posted on Youtube.
  • Sunny____
    Sunny____ Posts: 214
    I'm only on day 7 of level 1 but I can already tell a HUGE difference in the way my shirts fit. I tend to just wear men's hane's brand t-shirts and my large were fitting very snug before I started 30 day shred. Only into day 7 my t-shirt is fitting very loose on me :D YAY! Really hope to see amazing results at the end of 30 days :)
    This is motivational. Thanks for sharing. I start 30 day shred in the morning.
  • Emmaj47
    Emmaj47 Posts: 19 Member
    I'm on day 4 of the 30DS level 1. My legs are hurting but I'm working through the pain and loving it! Can't wait to see then end result!
  • leann74016
    leann74016 Posts: 242 Member
    I'm on day 4 of the 30DS level 1. My legs are hurting but I'm working through the pain and loving it! Can't wait to see then end result!

    My legs also hurt for 4 workouts but after day 5 I haven't had any pain in my legs and I am pushing my self to watch the girl who does it the hardest way. Keep pushing through the pain! :)
  • bailuna
    bailuna Posts: 56
    I'm on day 3 of level 1 and I'm sore as hell. But I'm pushing through it and taking less breaks than I was originally. Threads like this give me the motivation to push through it.
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!