WEEKEND (Mar 9-10) MINI CHALLENGE
jesindc
Posts: 724 Member
400 LATERAL SKI JUMPS
Imagine a line drawn on the floor. Jump over the line from side to side, using both feet; land with knees soft. We’re counting in singles today. Every time you jump, that counts as one. 400 is a lot, but you have all weekend to finish!
If jumping doesn’t agree with your knees, the low impact version is to step from side to side (try to balance on one leg for a beat between each step for an extra ab burn).
Post once to accept and post back again before midnight on Sunday once you’re finished!
Imagine a line drawn on the floor. Jump over the line from side to side, using both feet; land with knees soft. We’re counting in singles today. Every time you jump, that counts as one. 400 is a lot, but you have all weekend to finish!
If jumping doesn’t agree with your knees, the low impact version is to step from side to side (try to balance on one leg for a beat between each step for an extra ab burn).
Post once to accept and post back again before midnight on Sunday once you’re finished!
0
Replies
-
im in0
-
Sounds like a fair challenge. This will be my first challenge since starting on this site. I'M IN!!!0
-
yes, I'm in!0
-
I'M IN!0
-
In!!0
-
I'm in!0
-
Count me in!!0
-
I'm in but I will definitely be doing the low impact version. My knees are already mad at me for the amount of squatting I've been doing. lol0
-
I'm in!0
-
I'm in.0
-
I'm up for it!0
-
Okay, I'll give it a go! :-)0
-
I wll be doing the low-impact version. (Dr. orders........)0
-
Thanks for the challenge :happy: Sounds great!0
-
Count me in!0
-
I am in0
-
I still have to finish yesterday's super challenge but add me to this one too! I love your challenges, thanks0
-
I finished and added 100 pushups0
-
I'm in :-)0
-
Done - thanks for the challenge :flowerforyou:
Have a great Sunday everyone!0 -
I'm in. My weekends are Sunday and Monday. So I will be starting today!0
-
Done! ..modified but done.0
-
Done!! and thank you for the challenge!!0
-
BAM BABY. Got it done. Did 300 hundred yesterday, couldn't get the last in till today. Thanks for the mini! Hope everyone that said yes, can also say, YES THEY DID IT!!!0
-
Done! Did them all at work0
-
Late, but done!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions