been here on and off
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kasiek8209
Posts: 27 Member
I have been here on and off but doing yourself is difficult. Looking for any supporters.
How you deal with fact when everyone around eat so unhealthy?
I try to eat healthy but now when I started log my food I found out that I eat why too much of sugar not from chocolates but from fresh fruits. Any suggestion for low sugar fruits? or maybe other snacks?
Good luck to us all![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
How you deal with fact when everyone around eat so unhealthy?
I try to eat healthy but now when I started log my food I found out that I eat why too much of sugar not from chocolates but from fresh fruits. Any suggestion for low sugar fruits? or maybe other snacks?
Good luck to us all
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
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This website shows you a list of fruits highest and lowest in sugar:
http://www.care2.com/greenliving/which-fruits-have-the-most-sugar.html
hope this helps0 -
That's very helpful! Thanks0
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