been here on and off
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kasiek8209
Posts: 27 Member
I have been here on and off but doing yourself is difficult. Looking for any supporters.
How you deal with fact when everyone around eat so unhealthy?
I try to eat healthy but now when I started log my food I found out that I eat why too much of sugar not from chocolates but from fresh fruits. Any suggestion for low sugar fruits? or maybe other snacks?
Good luck to us all
How you deal with fact when everyone around eat so unhealthy?
I try to eat healthy but now when I started log my food I found out that I eat why too much of sugar not from chocolates but from fresh fruits. Any suggestion for low sugar fruits? or maybe other snacks?
Good luck to us all
0
Replies
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This website shows you a list of fruits highest and lowest in sugar:
http://www.care2.com/greenliving/which-fruits-have-the-most-sugar.html
hope this helps 0 -
That's very helpful! Thanks 0
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