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restarting for the last time

maxamilene
maxamilene Posts: 4
edited January 17 in Introduce Yourself
Looking for friends with similar goals.
176 pounds ish looking to lose 35-45 pounds and stick to this for once.
Anyone who can help kick my butt same goals or not also would help.

Replies

  • Stutz77
    Stutz77 Posts: 113
    Hi feel free to add me. I looking at losing about 35lbs, similary goals :)
  • epros39
    epros39 Posts: 17
    Hi Max,

    I'm new to mfp but I can definitely share the routine I follow that's been helpful in keeping it off. My wife thinks I'm nuts but I've eliminated dairy, wheat and poultry from my diet. So far, I've lost 26lbs. I lost weight prior to MFP. Also, I approach food differently. I eat for fuel instead of taste. There are thousands of good foods but in the past I've eaten the 7-10 that are bad for us. I'm not a vegan because I still eat eggs. I removed wheat on yesterday because I read online about "wheat bellies." I work out a lot so I think the wheat has been hindering me from losing all of the belly fat. What are you eating?
  • freelancejouster
    freelancejouster Posts: 478 Member
    I've added you!
  • AmyMgetsfit
    AmyMgetsfit Posts: 636 Member
    I came back Feb 1st at 165lbs after taking a year off. It took me that long to commit mentally. I have lost 14lbs since then. I would like to lose 20 more.
This discussion has been closed.

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