NSV: 30 days without the scale

SavedByAmazingGrace
SavedByAmazingGrace Posts: 77
in Motivation and Support
I DID IT! I made it 30 whole days without weighing myself. I went from weighing myself 3x a day to not at all. I feel so good, I feel like I have my life back. I can walk by the scale without having the urge to get on it. I'm slowly but surely taking control when it comes to this lifestyle change. I hope that I can inspire anyone. I plan on doing this challenge again and if anyone would like to join please let me know.

Replies

  • javi536
    javi536 Posts: 13 Member
    That's awesome! I am about a week into it and it's so hard! I told myself I wouldn't weigh in for the entire month of March. I am still staring at the scale every time I walk into my bathroom and I hate how tempting it is... I suppose I really should just hide it or put it somewhere, but part of me wants to get over the mental part. I can relate, I feel like I'm addicted to stepping on it whenever I see it, and even though I tell myself it doesn't dictate how I feel, that number can make or break my day, and I'm sick of it.
  • mummyzena
    mummyzena Posts: 259 Member
    Yay!! Well done!! Ive had to get the other half to hide the scales... Seems like the 4th april is dragging.lol.xx
  • fittiephd
    fittiephd Posts: 608 Member
    Super proud of you for making it the 30 days!!!
  • SavedByAmazingGrace
    SavedByAmazingGrace Posts: 77
    That's awesome! I am about a week into it and it's so hard! I told myself I wouldn't weigh in for the entire month of March. I am still staring at the scale every time I walk into my bathroom and I hate how tempting it is... I suppose I really should just hide it or put it somewhere, but part of me wants to get over the mental part. I can relate, I feel like I'm addicted to stepping on it whenever I see it, and even though I tell myself it doesn't dictate how I feel, that number can make or break my day, and I'm sick of it.

    HIDE IT! I had trouble the first week but telling people I was doing the challenge helped me (I'm to type of person who hates telling people I'm going to do something and then don't do it).maybe you could print out a 30 day calendar and put stickers on everyday you make it without the scale (I know it sounds childish but it works) Trust me, you can and WILL do this.
  • SavedByAmazingGrace
    SavedByAmazingGrace Posts: 77
    Super proud of you for making it the 30 days!!!
    Thank you so much!
  • SavedByAmazingGrace
    SavedByAmazingGrace Posts: 77
    Yay!! Well done!! Ive had to get the other half to hide the scales... Seems like the 4th april is dragging.lol.xx
    \
    You can do it!
  • tanyajones3557
    tanyajones3557 Posts: 1 Member
    I am going to try this it will be very hard for my!
  • SavedByAmazingGrace
    SavedByAmazingGrace Posts: 77
    I am going to try this it will be very hard for my!

    Don't say it will be hard, remember your words could become actions. Just set your mind to it and do it.
  • DoxieLove10612
    DoxieLove10612 Posts: 145 Member
    I just put mine in the top of my closet this morning. Need a ladder to get to it. Here's to hoping it works!

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