Today i will stay on track because...

Kookie215
Kookie215 Posts: 66 Member
in Motivation and Support
Today i will stay on track because...Yesterday i really messed up

Why will you stay on track?

Replies

  • abrandnewme18
    abrandnewme18 Posts: 305
    Well I didn't stay on track today, but I will stay on track tomorrow because I had a really horrible week and with Summer coming up I can't have that! Cheers to staying on track today and tomorrow! :drinker:
  • maddiey
    maddiey Posts: 231 Member
    Because being stressed out is a poor excuse to keep eating chocolate... lol
  • Lauren2H
    Lauren2H Posts: 33 Member
    Because I'm worth it.

    And because there are healthier ways to deal with my problems.
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
    Because its weigh in tomorrow! Also because i'm determined to get where i want to be for summer! *ignoring the ltr of Baileys i've just been given* x
  • irishblonde2011
    irishblonde2011 Posts: 618 Member
    Because it is just another day..but yes they will all add up and be the difference between getting to goal or not :smile:
  • tommygirl15
    tommygirl15 Posts: 1,012 Member
    Because I worked so hard to get where I am and I don't want to mess it up!
  • love4fitnesslove4food_wechange
    love4fitnesslove4food_wechange Posts: 6,897 Member
    because I love waking up without a bulging stomach AND because I leave to CA in 5 days and I want to feel as confident as possible--so I need to string together GOOD DAYS!
  • bunbunzee44
    bunbunzee44 Posts: 592 Member
    to be one step closer to my goal body :)
  • ron2e
    ron2e Posts: 606
    Because this is what my new lifestyle requires and because I don't want to go backwards.
  • welshwoofer
    welshwoofer Posts: 56 Member
    Because I've decided to get back on the wagon - Today!
  • lambchoplewis
    lambchoplewis Posts: 797
    I binged yesterday and want to get back on track ASAP!!
  • myukniewicz
    myukniewicz Posts: 906 Member
    because i made this today

    c188fe10-1e38-4c22-bd64-659205917710.jpg

    and i want to move a damn clothes pin :D
  • dangerousdumpling
    dangerousdumpling Posts: 1,109 Member
    Today I will stay on track because I'm learning that this is really doable and is doable for long periods of time. I had a girls night out last night and had a great time and drank wine and ate really good food. I don't feel bad about it today. I enjoyed myself, didn't gorge, didn't obsess over calories, and I'm back to counting and logging calories today.
  • myukniewicz
    myukniewicz Posts: 906 Member
    e34ce67c960886adc53b7855ea4d8e1c.jpg
  • Spartan_Maker
    Spartan_Maker Posts: 683 Member
    winning at stuff is fun.
  • JJordon
    JJordon Posts: 857 Member
    Because I must succeed. My confidence interval must yield only positive numbers. There shall be no margin for error, no room for failure.
  • Sherbog
    Sherbog Posts: 1,072 Member
    Today I will stay on track because the past six days in Cabo, Mexico I gained a pound for every day I was there. Those little umbrella drinks sure to add to the pounds!

    Came home to Oregon and immediately went for my walk...got back on MFP track after being away for 1 week. I am good to go!

    Shirley in Oregon
  • thomas127
    thomas127 Posts: 32
    Even know I'm pretty consistent anyway. I tell my self "I'm not messing around with this stuff anymore. I'm serious." except I don't say it that nicely.
  • Guinevere117
    Guinevere117 Posts: 148 Member
    Today i will stay on track because the warm weather is just around the corner and I have someone I want to impress.... :blushing:
  • Jenna70
    Jenna70 Posts: 130 Member
    Because being stressed out is a poor excuse to keep eating chocolate... lol

    This!!
    And because I need to practice kindness towards myself and greater self respect. Eating crap is not respecting myself and sabotaging my weight loss is not being kind to myself.
  • dangerousdumpling
    dangerousdumpling Posts: 1,109 Member
    Because being stressed out is a poor excuse to keep eating chocolate... lol

    This!!
    And because I need to practice kindness towards myself and greater self respect. Eating crap is not respecting myself and sabotaging my weight loss is not being kind to myself.

    Very good points, both of you. I was just thinking about how "comforting" myself with food only makes me feel worse after I'm done.

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