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Grouping Exercises

chip353
chip353 Posts: 2
edited January 17 in Fitness and Exercise
I want to group a routine of exercises I regularly do at a gym. I will never scroll through two dozen exercises each day adding each one by one, entering the number of reps and and weight, etc. There must be a way to scroll through and build a routine once, and save it so each day under Exercise you can choose "Routine 1" and have all the exercises entered just like common foods. I don't seem to be able to make this happen.

Also, I don't see any calories burned for strength exercising!? Why not?

Replies

  • bunbunzee44
    bunbunzee44 Posts: 592 Member
    when you add strength exercise, use quick tools. it allows you to copy from a date.
  • chip353
    chip353 Posts: 2
    Hmmm...OK. Thanks. How about calories burned. If you exercise for strength in a gym for an hour no calories burned credits are "awarded?"
  • 1ConcreteGirl
    1ConcreteGirl Posts: 3,677 Member
    I thught this said groping exercises.

    I am disappoint.
  • danmcgarrigle5
    danmcgarrigle5 Posts: 90
    Hmmm...OK. Thanks. How about calories burned. If you exercise for strength in a gym for an hour no calories burned credits are "awarded?"

    There really isn't a way to accurately get calories burned while lifting weights, even with a heart rate monitor
This discussion has been closed.

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