Insanity Fit Test Question

Options
jessica_hart
jessica_hart Posts: 23
in Fitness and Exercise
Did anybody do kinda bad on the Insanity Fit Test but get good results at the end of insanity? I did the Fit Test today and I was supprised at the fact that I didn't do too great.

Replies

  • daphnemoon
    daphnemoon Posts: 216 Member
    Options
    I think the whole of Insanity is a wake up call, if you think you are fit then you do Insanity and you have to think again.

    There are no 'bad' results on the fit test, the numbers just tell you where you are currently at. If you are giving your all to the workouts then you will see most of the numbers shoot up, especially in fit test 2. There are always exercises that you might not increase so substantially on but in general you will be amazed by how soon your fitness improves.

    Enjoy!
  • jessica_hart
    jessica_hart Posts: 23
    Options
    Thank you! :)
  • Christylee76
    Christylee76 Posts: 138 Member
    Options
    I did kinda bad and I thought I was pretty fit. I am on day 4 of Insanity.. I thought the Fit Test was pretty hard myself.
  • stmcfred
    stmcfred Posts: 78 Member
    Options
    yep I agree. No bad results. You can only improve :)
  • Eileen889
    Eileen889 Posts: 117
    Options
    I looked at the first Fit Test as a starting block. Every workout and Fit Test after that can only get better and better. Keep pressing play!

Categories