SHOW me what you've got! (journet pics plz!)

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2

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  • CyberEd312
    CyberEd312 Posts: 3,536 Member
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    weightlossApril2011-Jan2013_zps1490e8a3.png

    12314890.png
    Created by MyFitnessPal.com - Free Calorie Counter

    I can't figure out how to add pictures:grumble:

    Change the IMG to lowercase img
  • cortneysmissionpossible
    cortneysmissionpossible Posts: 127 Member
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    2009May2.jpg
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    Omg!! INSPIRING!

    you all have done such a great job <3
  • KaleidoscopeEyes1056
    KaleidoscopeEyes1056 Posts: 2,996 Member
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    This is me before at 220 lbs and after at 189 lbs. In the after picture, I'm wearing a pair of goal jeans, so don't mind the muffin top and don't mind the derpy look on my face either.

    MyCollage_12_zps11790c47.png

    And of course, my pictures are too damn big. But I'm pretty sure all of my pictures are viewable on my profile.
  • courtneyparsons
    courtneyparsons Posts: 39
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    04408695-e720-41ce-bb10-0ca862655e77_zps77e4f13f.jpg

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    20f6519b-3248-4081-b405-e16606ae7d4e_zps0007013c.jpg

    12314890.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • courtneyparsons
    courtneyparsons Posts: 39
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    weightlossApril2011-Jan2013_zps1490e8a3.png

    12314890.png
    Created by MyFitnessPal.com - Free Calorie Counter

    I can't figure out how to add pictures:grumble:

    Change the IMG to lowercase img

    thank you :happy:
  • Matt_Wild
    Matt_Wild Posts: 2,673 Member
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    Funny to think that Yo looked like the average every day girl before we began training her in my bodybuilding style since the last week of October 2012. This is just 4 months training to achieve her body/results. Never before have I met a woman who trains as hard and is as dedicated to the sport as I. Dream come true!


    Yo before she started training with me...

    yojustbeforegottogether.jpg&action=rotate

    Yo's results after 4 and a bit months of training with me...

    yo3m.jpg

    65619366.jpg

    yo1vc.jpg
  • MrAllia
    MrAllia Posts: 60 Member
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    <--My Profile pic :P
  • diver71_au
    diver71_au Posts: 424 Member
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    Comparison20120109_zps23969cbe.jpg


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  • barrattandrew
    barrattandrew Posts: 148
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    2009May2.jpg
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    wow dude this is amazing
  • FJMilner
    FJMilner Posts: 407
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    9 months difference 27 lbs lighter!!! Don't give up!!!

    You look amazing, well done :drinker:
  • Matt_Wild
    Matt_Wild Posts: 2,673 Member
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    2009May2.jpg
    DSCF2306.jpg
    DSCF2307.jpg
    DSCF3019two.jpg
    DSCF089222_zps3f199bd5.jpg
    DSCF0595-1_zps47895873.jpg

    wow dude this is amazing

    Sorry, preferred it when he was bigger :huh:

    JK!

    I've been wanting to say that for so long :laugh:

    AMAAAAAAAZING!!! :drinker:
  • ReaGaladriel
    ReaGaladriel Posts: 84 Member
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    Great work everyone!
  • swissbrit
    swissbrit Posts: 201
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    2009May2.jpg
    DSCF2306.jpg
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    DSCF3019two.jpg
    DSCF089222_zps3f199bd5.jpg
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  • swissbrit
    swissbrit Posts: 201
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    Sorry that is so amazing I hope you are very proud of yourself :flowerforyou:
  • linalovekitty
    linalovekitty Posts: 187
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    Funny to think that Yo looked like the average every day girl before we began training her in my bodybuilding style since the last week of October 2012. This is just 4 months training to achieve her body/results. Never before have I met a woman who trains as hard and is as dedicated to the sport as I. Dream come true!


    Yo before she started training with me...

    yojustbeforegottogether.jpg&action=rotate

    Yo's results after 4 and a bit months of training with me...

    yo3m.jpg

    65619366.jpg

    yo1vc.jpg

    my dream body! my ultimate goal! she looks amazing. what did she do?
  • CCusedtodance
    CCusedtodance Posts: 237 Member
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    OMG, I checked out all the posts and the stories are so INSPIRATIONAL! From brain surgery to over 300lbs lost to transforming what most would consider a "normal" body into a "AWESOME" body by weight lifting.

    I love this site, for every day I am reminded I can get to my goal by walking/running the road others have done ahead of me.

    Thank you all for sharing.
  • lilmissymoo90
    lilmissymoo90 Posts: 324 Member
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  • RhodRhod
    RhodRhod Posts: 109
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    You guys are incredible! My hero's!
  • Luheronema
    Luheronema Posts: 5 Member
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    Wow, such incredible transformations! Good job everyone!
  • Lt_Starbuck
    Lt_Starbuck Posts: 576 Member
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    tumblr_mi7zunU7Wr1qgw1f2o1_400.jpg

    175

    about i dunno 9 months later at 173

    5133274_5201.jpg

    Program - lift heavy. eat alot. I prefer to aim for the goal on every nutrition label Ive ever seen in America - "servings and nutritional value based on a 2000 calories diet"

    Good luck!

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