Healthy Chocolate Avocado Pudding

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jdelisle
jdelisle Posts: 1,050 Member
in Recipes
IMG_3814.jpg

My favourite healthy dessert recipe. My husband couldn't believe this was made from avocado - also tastes great frozen as healthy fudgesicles. :)

http://www.cookingwithjax.com/2013/01/chocolate-avocado-pudding.html

- Nutritional Info (per 1/3 cup) -

Calories - 93 Fat - 4 Carbs – 11 Protein - 3 Fibre – 2
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Replies

  • littlelily613
    littlelily613 Posts: 769 Member
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    Awesome! Looks delicious! Do you know how long it will store in the fridge?--I assuming with the cocoa in it, it doesn't really discolour (or is that a false assumption)?
  • jljc_2010
    jljc_2010 Posts: 137 Member
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    Thank you so much for this! Chocolate and avocado! Love it!
  • jdelisle
    jdelisle Posts: 1,050 Member
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    Awesome! Looks delicious! Do you know how long it will store in the fridge?--I assuming with the cocoa in it, it doesn't really discolour (or is that a false assumption)?

    There is no acid (citrus or vinegar) to keep the avocado from turning so it would taste the best if eaten within a couple of days.
  • christinefultz
    christinefultz Posts: 21 Member
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    Thanks!
  • LavenderBouquet
    LavenderBouquet Posts: 736 Member
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    Oooh, that looks tasty, thanks for sharing :flowerforyou:
  • spaniel
    spaniel Posts: 468
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    I can't wait to try this - looks delicious!!
  • Niccan81
    Niccan81 Posts: 10
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    A friend was just telling me about this yesterday! I can't wait to try it!
  • hpsnickers1
    hpsnickers1 Posts: 2,783 Member
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    Google Paleo Chocoate Pudding and you can find all kinds of yummy recipes. I would have to add more fat. I don't like the fat:carb ratio on that one. Although I'm sure the carbs are probably mostly soluble fiber (our gut bacteria convert about half the soluble fiber to fat). But that's just an opinion from someone who eats a high-fat (saturated fat is yummy!) diet. :)

    I just wished my tummy liked avocados because I do. I tried a recipe once - for chocolate pudding - and it was sooooo goood. But even half an avocado gives me the worst tummy pain. (So do bananas and I love them, too).
    One of these days my tummy will conquer!!!!
  • mindygeske
    mindygeske Posts: 120 Member
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    That sounds AMAZING!
  • MrsAgi
    MrsAgi Posts: 338 Member
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    Bump to try next time I get advocado
  • Bubble105
    Bubble105 Posts: 68 Member
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    I just drooled all over my desk at work. Marvellous.
  • melmckay99
    melmckay99 Posts: 358
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    gotta try this one!
  • jb_2011
    jb_2011 Posts: 1,029 Member
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    Mmmmmm. Thanks.
  • byHISstrength
    byHISstrength Posts: 984 Member
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    Gonna definitely give this a whirl!

    I just checked out your blog, and was very impressed wth it. I think it's great that you are sharing your talent with lots of folks. Who knows, maybe you'll be the next "Pioneer Woman"...but you'll have a different name :smile:
  • perfectlyimperfectturk
    perfectlyimperfectturk Posts: 72
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    bump
  • Liatush
    Liatush Posts: 627 Member
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    I'm totally making this!
  • sgv0918
    sgv0918 Posts: 851 Member
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    bump
  • BunnieMommie
    BunnieMommie Posts: 680 Member
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    This looks DELISH! I'm going to try it! Thanks!!
  • spaniel
    spaniel Posts: 468
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    I made this pudding this afternoon and you would NEVER know it was made with avocado! What a wonderful treat. Thanks for posting the link :smile:
  • tbetz1
    tbetz1 Posts: 48 Member
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    I just made this and love it, my one kid loved it and the other 2 wouldn't try it, maybe caught them on the wrong day

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