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Carrot cake pancakes?
Replies
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I'm sure you could make a cream cheese icing sweetened with honey instead of sugar. :happy: I don't know of any carrot cake recipes but isn't it usually just a normal cake with shaved carrots and walnuts inside?0
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i use a spice cake mix and then add carrots, pineapple, coconut and nuts. theres usually a recipe on the side/back of the box for it and also a way to make it lower cholesterol, and by using applesauce you can make it lower in fat.
as for the frosting using a low fat cream cheese with powdered sugar would make a nice frosting.
hope this helps. Good luck.0 -
maybe one of these?
1.) http://www.deliaonline.com/recipes/cuisine/european/english/low-fat-moist-carrot-cake.html
2.) http://www.cooks.com/rec/doc/0,176,159162-233204,00.html
I prefer the first one !!
I hope I could help you..
bye, GG*0 -
Well I am making a carrot cake next month for my son's birthday so your question sparked my interest so I looked it up and tweaked an already low calorie recipe to make it a little lower calorie and this is what I came up with.
* Bread, reduced-calorie, wheat, 4 slice (remove)
* Egg substitute, liquid (Egg Beaters), 1 cup (remove)
* Coconut oil, virgin, 4 tbsp (remove)
* Vanilla Extract, 2 tsp (remove)
* Great Value Instant Nonfat Dry Milk Powdered, 1.33 cup (remove)
* Baking Soda, 2 tsp (remove)
* Brown Sugar Substitute-Sugar Twin, 36 tsp (remove)
* Cinnamon, ground, 2 tsp (remove)
* Pineapple, fresh, 2 cup, diced (remove)
* Carrots, raw, .5 cup, chopped (remove)
Blend all ingredients in blender until smooth, bake at 350 degrees for 45 minutes.
If you portion it into 8 servings then each serving will be:
8 Servings
Amount Per Serving
Calories 137.9
Total Fat 7.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.3 mg
Sodium 457.9 mg
Potassium 256.2 mg
Total Carbohydrate 13.4 g
Dietary Fiber 2.4 g
Sugars 7.1 g
Protein 5.6 g
Vitamin A 28.6 %
Vitamin B-12 10.0 %
Vitamin B-6 5.0 %
Vitamin C 11.4 %
Vitamin D 9.2 %
Vitamin E 2.5 %
Calcium 8.2 %
Copper 3.6 %
Folate 11.9 %
Iron 7.0 %
Magnesium 3.5 %
Manganese 42.4 %
Niacin 3.7 %
Pantothenic Acid 6.6 %
Phosphorus 5.6 %
Riboflavin 28.2 %
Selenium 16.5 %
Thiamin 11.0 %
Zinc 3.3 %
Edited to add: 36 tsp is 3/4 of a cup. There wasn't a cup option on the recipe calculator for brown sugar substitute.0 -
Oh! I'm bumpin for all the good recipes! Thanks! :flowerforyou:0
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Thanks, guys. I was actually looking for a carrot cake "pancake" recipe and messed up when I posted, and left out the word "pancake".
But I think a carrot cake recipe can probably be modified to make it as a pancake. I had seen a reference to a Carrot Cake Pancake with Cream Cheese sauce on a Weight Watchers brochure, and it peeked my interest (since I like pancakes, although I limit myself on how often and how much), but had never tried a carrot cake flavor. I have some nonfat cream cheese, so figure I can fudge some kind of sauce with it. I love experimenting. Thanks for the recipes posted.
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