Ideal Protein food question

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WillWorkout4Food
WillWorkout4Food Posts: 94 Member
in Chit-Chat
My coach gave me a chili to try, but the package didn't come with instructions. Anyone know how to make this bad boy?

Thanks,

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  • WillWorkout4Food
    WillWorkout4Food Posts: 94 Member
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    So hungry...who's around =)
  • BeachGingerOnTheRocks
    BeachGingerOnTheRocks Posts: 3,927 Member
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    Not sure what you're asking.

    Do you want to make chili?
    Are you trying to incorporate a chili pepper into something?
    Are you asking what protein to use in your chili con carne? (93/7 ground beef, turkey, or sliced sirloin work well)

    Sorry, just confused.
  • andreajp
    andreajp Posts: 52 Member
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    CHILI and SPAGHETTI
    Stovetop: pour 5 - 6 oz. (170 ml) of cold water in a pan; add the contents of one packet. Let cook 10
    minutes stirring occasionally let stand 2*3 minutes
    Microwave: pour 5 - 6oz. (170 ml) of cold water in a microwave safe bowl and add the contents of one
    packet. Cook for 2 to 3 minutes stirring occasionally.

    (from this link: http://www.idealtogo.com/Library/Preparation Instructions.pdf)
  • tracymat
    tracymat Posts: 296 Member
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    Is this what you are looking for? Google.....

    http://www.weigh2goweightloss.com/files/0218Preparationinstructions-052012 _1_.pdf
  • WillWorkout4Food
    WillWorkout4Food Posts: 94 Member
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    Thank you all for responding. Thank you Andrea- I used hot water and "nuked" it for 2 minutes prior to your response. I assume next time it will taste better. Thanks!
  • WillWorkout4Food
    WillWorkout4Food Posts: 94 Member
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    Thank you all for responding. Thank you Andrea- I used hot water and "nuked" it for 2 minutes prior to your response. I assume next time it will taste better. Thanks!

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