30 Day Shred - who'll join me?!

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Replies

  • Hepburneyes
    Hepburneyes Posts: 9 Member
    just completed D1 L1 will be doing it alongside kardy o fun dvd for extra exercise calories. going to bank them rather than eat them though xxxx:happy:
  • elsbbels
    elsbbels Posts: 190 Member
    I am on day 2 level 1 today, I actually got up half an hour earlier to do it before I went to work, working out at 5:45 is definitely an experience! I am new to the community of myfitnesspal, but have been using the app on and off for a month or so! I have logged in now for 6 days straight yay! I also weirdly enjoy the feeling I get when I do this 30 day shred (though I am sure that will change when I get to level 2!) Good luck ALL!!! :D
  • sarah_sinclair
    sarah_sinclair Posts: 2 Member
    I am up for this! I will start this tonight. Have never used the 30DS dvd yet but I am looking forward to it! :flowerforyou:
  • blably
    blably Posts: 490 Member
    i start going to the sea side (have a house down there) in a bit less than 2 months, im IN :) and with soin it all the time ill be ****ingly FIT for my thailand trip in dec., woop woop :D
  • Petrapoo45
    Petrapoo45 Posts: 271 Member
    I just finished Day 1 level 1 of the shred!! I could definitely use some support on this one, talk about kicking my *kitten*!! haha All you shredders feel free to add me!! I have a feeling Im gonna be moaning a lot in the mornings!!
  • Rugersmom
    Rugersmom Posts: 11 Member
    day 3 of level 1 was the worst for me. My legs felt like jello. I'll be doing day 7 of level 1 today.
  • ninakir88
    ninakir88 Posts: 292 Member
    I just started :)
  • SunnyZain76
    SunnyZain76 Posts: 20
    I want to join you guys! Please add me as a friend!
  • Lunarokra
    Lunarokra Posts: 855 Member
    I am on L2 D 5 tonight. I am behind my schedule (my babygirl has been sick and sleepless nights = No energy). This is my second time around.


    I always lose inches and gain weight doing this.


    ~Brenda
  • SleeplessinBerlin
    SleeplessinBerlin Posts: 513 Member
    RI30 stands for Jillian's another workout, Ripped in 30, very similar to the Shred. Same idea - 20 minute workouts with 3 min strength, 2 min cardio, 1 min abs. There are 4 levels though, so you get more variety. And the exercises are slightly shorter so there are more of them. And they never repeat, too. I've had great results with RI30 as well as with the Shred.
  • Brandee4
    Brandee4 Posts: 26
    I am in!
  • Yunis10
    Yunis10 Posts: 8 Member
    I'm in! I did my workout today. I started w/L1 on3/1 and did L2 today for the first time. I plan to keep doing the DVD until I can do 6pack in 6wks
  • Hepburneyes
    Hepburneyes Posts: 9 Member
    level 1 day 2 complete wobbly legs!!!!:laugh:
  • Brandee4
    Brandee4 Posts: 26
    L1D1 complete. I have tried to do this before and failed. I am going to try to take it easy this time. Maybe I will stick with it! Has anyone completed this before? What did you do to stay on track?
  • Hepburneyes
    Hepburneyes Posts: 9 Member
    L1 day 3 very sore on waking. have just completed day 3 feel great now after doing it xxxx
  • gwangjujulie
    gwangjujulie Posts: 54
    I found level two to be easier than level on. Odd.

    I think my problem is lack of upper body strength - I'm a runner and a cyclist but never do any upper body work. It's getting a bit easier now but I almost dread to think what delights level three will offer up!
  • Tanna2007
    Tanna2007 Posts: 9
    Finished day 4 of level 1. I was so sore the second and third day, but today I just felt stronger... more alert. It's been great so far!
  • Hepburneyes
    Hepburneyes Posts: 9 Member
    L1 D4 complete! wasn't so stiff this morning. will have to remeber to do calf stretch after warm up as keep getting cramp in jump rope!

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