C25k Im doing it so can you(video)

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walleyebob977
walleyebob977 Posts: 201 Member
in Fitness and Exercise
Here's a short video of me doing week 7 day 2. If I can do this so can you. I started months ago and had to redo a few days. Its all about not giving up and pushing on. I would have never thought I would make it this far. I'm doing this on my treadmill this winter cause we have 4 feet of snow outside. As you can tell I'm not in my prime but I have come along way. Check it it out. http://www.youtube.com/watch?v=DXdQxS8R3U8.

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  • WifedUpMartin
    WifedUpMartin Posts: 167 Member
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    That's awesome! Wish I could do it on a treadmill - I like the fact that you know what pace you're going! Great work - keep it up!
  • edessad
    edessad Posts: 91 Member
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    I am on week 4 day 2. I have never managed to run more than 2 minutes before and now I can run 5 minutes without stopping. I do look forward to the "brisk" walk though. I feel confident I will make it through the whole programme. I do mine in the gym as well as the weather here in England is s**t at this time of year.

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