trampolining

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Natalie43
Natalie43 Posts: 122 Member
in Fitness and Exercise
so much fun! just jumped around for 10 min with my four year old, any ideas how many calories that might have been?

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  • Glitter_pumpkin
    Glitter_pumpkin Posts: 81
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    It depends on how much you weight but for the average 145lbs person you can burn up to 230 calories an hour according to lifestrong.com
  • monkeysmum
    monkeysmum Posts: 522 Member
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    i think i burnt around 40calories for trampolining 10minutes based on what mfp said and a website that you enter your height and weight it tells you how much you burn it vairies on weight higher weight more calories burnt
  • MattySparky
    MattySparky Posts: 771
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    probably too few to worry about tracking IMO
  • Natalie43
    Natalie43 Posts: 122 Member
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    oh well just looking for a half decent reason to have a bottle of beer while watching the football! thx for your help guys:wink:

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