protein and sodium???
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mclark1588
Posts: 28
Some days I go over on my protein and sodium...even with trying to cut back on sodium.....is this ok every once in a while??
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Replies
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I wouldn't worry about going over on protein. Protein is good for muscle building. Just watch the sodium. :flowerforyou:0
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yeah thanks. It is amazing what has sodium in it!!! I truly keep an eye on it but it sure sneaks up?0
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some of the snacks and meat I eat are sodium rich!!!!0
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