SKINNY GIRL DIET: has any tried it?

IeshaMonica
IeshaMonica Posts: 35
in Food and Nutrition
I've been thinking about doing the skinny girl diet for a while, i know it isn't such a healthy thing to do and don't attack me for just just asking.

has anyone tried it?
if so what are our thoughts?

Replies

  • jonnythan
    jonnythan Posts: 10,161 Member
    I've been thinking about doing the skinny girl diet for a while, i know it isn't such a healthy thing to do and don't attack me for just just asking.

    has anyone tried it?
    if so what are our thoughts?

    The Skinny Girl Diet is programmed anorexia.

    If you want to be anorexic, then go for it, but don't post about it here because it's against the rules. If you don't want to have an eating disorder, then don't do it.
  • jessicawrites
    jessicawrites Posts: 235 Member
    Looks pro-ana. Would not recommend.
  • quirkytizzy
    quirkytizzy Posts: 4,052 Member
    Absolutely not. You said yourself it's not healthy. Listen to your own thoughts on it and steer clear. Let MFP set you up with a calorie deficit that's safe and work with that. Pro ana diets are BAD.
  • KarenJanine
    KarenJanine Posts: 3,497 Member
    No.
  • trogalicious
    trogalicious Posts: 4,584 Member
    No.

    this and everything else. No.
  • CJ_Holmes
    CJ_Holmes Posts: 759 Member
    If you already "know it isn't healthy" than why are you wanting to do it? There are no short cuts to long-lasting health and fitness. Don't damage your body.
  • fbmandy55
    fbmandy55 Posts: 5,263 Member
    This?
    tumblr_m6wbhxwTdF1rw1q1jo1_500.png

    NO.
  • sophayz
    sophayz Posts: 592 Member
    dont do it its just going to ruin your body
  • taso42
    taso42 Posts: 8,980 Member
    what's wrong with being healthy?
  • MightyDomo
    MightyDomo Posts: 1,265 Member
    Wow, that sounds like a horrible plan (not to offend).

    Just stick to a nice healthy diet with a healthy deficit. :)
  • Woomytron
    Woomytron Posts: 253 Member
    This?
    tumblr_m6wbhxwTdF1rw1q1jo1_500.png

    NO.

    That is insane, if this is it she would likely pass out. :noway:

    Please don't do it. There are much better ways to do it then this.
  • SyntonicGarden
    SyntonicGarden Posts: 944 Member
    what's wrong with being healthy?

    300 calories for the day PLUS exercise = Probably not all that healthy...
  • taso42
    taso42 Posts: 8,980 Member
    what's wrong with being healthy?

    300 calories for the day PLUS exercise = Probably not all that healthy...

    No, that's brain dead stupid.
  • _chiaroscuro
    _chiaroscuro Posts: 1,340 Member
    I've been thinking about doing the skinny girl diet for a while, i know it isn't such a healthy thing to do and don't attack me for just just asking.

    has anyone tried it?
    if so what are our thoughts?

    No you don't get to do that. You don't get to bring up a dangerous pro-ana starvation diet that you admit isn't healthy and tell people how they can and can't react to such breath-stealing stupidity. Of COURSE don't do this. This is awful, and the self-loathing it must take to even consider it breaks my heart. If anyone is wondering why I'm freaking, got the details from a pro-ana site I'm not going to advertise here:

    Skinny Girl Diet
    The Skinny Girl Diet is a shorter, easier version of the ABC Diet
    Its a calorie restriction diet but you can eat as much fruit and veg as you like and it doesnt count in your total calorie intake.
    The diet has to be started on a Monday. Days in Red are weekends

    Day 1. 400 calories
    Day 2. 300 calories
    Day 3. 400 calories
    Day 4. 500 calories
    Day 5. 450 calories
    Day 6. 650 calories
    Day 7. 650 calories
    Day 8. 400 calories
    Day 9. 300 calories
    Day 10. 400 calories
    Day 11. 500 calories
    Day 12. 450 calories
    Day 13. 650 calories
    Day 14. 700 calories
    Day 15. 400 calories
    Day 16. 300 calories
    Day 17. 400 calories
    Day 18. 450 calories
    Day 19. 500 calories
    Day 20. 650 calories
    Day 21. 700 calories
    Day 22. 400 calories
    Day 23. 300 calories
    Day 24. 450 calories
    Day 25. 500 calories
    Day 26. 450 calories
    Day 27. 650 calories
    Day 28. 700 calories
    Day 29. 400 calories
    Day 30. Fast!
  • theskinnylist
    theskinnylist Posts: 286 Member
    Check tumblr tags for this.... everyone is always on it and failing. It's def pro-ana.
  • jackpotclown
    jackpotclown Posts: 3,275 Member
    No :angry: \m/
  • pastryari
    pastryari Posts: 8,646 Member
    No. And this will make the 2nd thread today that I'm reporting for this crap.
  • trogalicious
    trogalicious Posts: 4,584 Member
    How bout this. I won't attack you personally, OP, but that plan deserves to be dragged into a dark alley and beaten to death with $5 footlongs.
  • chkn_WANG_Train
    chkn_WANG_Train Posts: 143
    NOOO. Diets like that are not made for a sustainable healthy life style. It will be more damaging to your efforts in the end.
  • chkn_WANG_Train
    chkn_WANG_Train Posts: 143
    Rule of thumb, if the 'diet' plan sounds like a cheer or a nursery rhyme, run away.
  • sandradev1
    sandradev1 Posts: 786 Member
    No. And this will make the 2nd thread today that I'm reporting for this crap.

    Me too
  • _chiaroscuro
    _chiaroscuro Posts: 1,340 Member
    No. And this will make the 2nd thread today that I'm reporting for this crap.

    Me too

    Me three. Unbelievable.
  • Alex_is_Hawks
    Alex_is_Hawks Posts: 3,499 Member
    No. just no.
  • Kaylaef
    Kaylaef Posts: 194 Member
    How bout this. I won't attack you personally, OP, but that plan deserves to be dragged into a dark alley and beaten to death with $5 footlongs.

    Hahaha, this is funny. Yeah, I would passout on this for sure. And be a miserable SOB.
  • 8Sam12
    8Sam12 Posts: 61
    There's a bunch of posts on tumblr (and I'm sure elsewhere) of people describing how weak and generally bad they're feeling when following this diet and how they're unable to get out of bed etc, it makes me sad. Don't do it.

    (There's also people counting potatoes as vegetables and therefore 0 - I could stuff my face with peas and potatoes all day according to this diet ... it doesn't even make sense. Check out the roadmap thread in the General Info forum for tips on how to diet healthily)
  • Tom_Jones74
    Tom_Jones74 Posts: 108
    This diet is great if your name is Jyoti Amge. If not, you need more calories to survive.
  • peasantsong
    peasantsong Posts: 107 Member
    I can't believe anyone here would bring this up seriously. I definitely remember doing this "diet" back in '03 or '04 during the hey day of my pro ana days. This is DEFINITELY a pro ana diet and apparently almost as old as the internet. For the record, when I did this diet, I ended up in a mental hospital. Just sayin'...
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