diabetic control

new here.. hoping to lose weight and lower my blood glucoses.. any suggestions

Replies

  • Sweets1954
    Sweets1954 Posts: 507 Member
    A website that I have found helpful in meal/snack planning has been diabeticlivingonline.com. They give recipes and just food combinations that will help level out your BGL.There is a forum on here for diabetics you should check out, they have lots of suggesions and encouragement.
  • CandyAshes
    CandyAshes Posts: 18 Member
    My mom was recently diagnosed with diabetes after she got sick from ecoli. I've been looking into different things, Chai Tea (which has cinnamon) and Green Teas good for helping with weightloss and leveling blood sugars (if you drink it straight)

    im still learning bout different things.
  • See a nutritionist, they will most likely advise you to watch your carbs. Living with Diabetes is an awesome source of information.