TUESDAY (Mar 12) MINI CHALLENGE
jesindc
Posts: 724 Member
200 SIDELYING ADDUCTOR LEG LIFTS
Here’s how to do them:
http://www.youtube.com/watch?v=h-4stp0H07c
Great for the inner thighs! One hundred on the right and then one hundred on the left.
Post once to accept and post back once completed!
Here’s how to do them:
http://www.youtube.com/watch?v=h-4stp0H07cGreat for the inner thighs! One hundred on the right and then one hundred on the left.
Post once to accept and post back once completed!
0
Replies
-
im in0
-
I'm in - most certainly need help in that area!!0
-
I'm in but it will have to wait until after work, have to get in the shower now.0
-
Like these. I'm in!0
-
I'm in. I hope I can complete them!0
-
I'm in! Glad I brought my yoga mat to work, and that my coworker is on vacation so I have the office to myself
0 -
I'm in!0
-
I'm in.0
-
I am in.0
-
I'm in!0
-
Count Me in!0
-
In 0
-
In0
-
Done! What a way to spend my coffee break, glad right now that I have a sit-down job :laugh:0
-
I'm in!0
-
challenge accepted. I'll start this once my lil ones go down for their naps!0
-
In
Done0 -
IN!0
-
I'm in!0
-
I'll have to do these when I get home from work, but I'm in0
-
In, and done!0
-
Sure why not Will do them after yoga. 0
-
All DONE!!!!0
-
Done!0
-
Challenge accepted.0
-
Im in0
-
Done! Loved the challenge!0
-
Okay I'm in0
-
I'm in!0
-
All done!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions